Hey my loves,
in today’s blog post I am going to talk about how avoid Christmas blues or specifically how I try to avoid it. I feel like Christmas time is such a busy period that you sometimes forget to take care of yourself. I do that a lot even when it is not Christmas, so I always need to remind myself of that.
Take care of yourself
Take time out of your busy schedule even if it is only 30 minutes, but those 30 minutes will make a difference. I like to take this time to take care of my skin or listen to a podcast, but I usually do both. What I also like to do is baking, it is so soothing to me and always takes my mind of everything. Check out my favorite Christmas cookie recipe right here.
Spend quality time with the people you care about
Another thing I like to do to avoid getting the Christmas blues is to make time for my friends and spend quality time with them, which is why it is so important to me that we hold our annual Christmas Dinner. I wrote a little blog post about how to organize a Christmas Dinner Party, which you can check out here. It is so important to spend time with your friends during this time, most of my friends are like family to me, so it’s always extra special.
Watch what you eat & Exercise
Most of the time we don’t necessarily connect our food habits with our mood, but unhealthy foods can actually have a big impact on that. So one tip of mine would be to watch what you are putting into your body. I am not saying you shouldn’t indulge in all the Christmas foods, but I believe that a good balance is important. I also like to stay active during this time, whether it is a workout or just a long walk.
What do you do to avoid Christmas blues? Tell me in the comments, I would love to know.
I wish you all a wonderful day!