Hey my loves,

in today’s entry I am going to show you a recipe for one of my favorites nutritious salad that I love making for lunch and sometimes even dinner in summer.

Ingredients:

• Lettuce
• 1/2 of a bell pepper
• 1 tomato
• a handful of mushrooms
• a handful of green asparagus
• a handful of shredded carrots
• 1 chicken breast
• 100g low-fat yoghurt
• Salt, Pepper, Paprika and Garlic
• Basil & Parsley
• 45 g feta cheese

Instructions:

1. Wash and dry your lettuce and cut into mouthsized pieces.
2. Wash and cut you bell pepper and tomato.
3. Wash and cut your green asparagus and mushrooms.
4. Put a little bit of olive oil into a pan and start cooking the chicken breast. 
5. In the meantime use a microwavable dish and put a little bit of water in and add the asparagus and a little bit of salt and microwave for about 2-5 minutes (it all depends on the asparagus and the microwave you have)
6. Assemble the lettuce, bell pepper, tomato and shredded carrots on a plate.
   

   
7. While your chicken is cooking you can start making the sauce. For that just mix the yoghurt with all the spices and herbs.
8. When the chicken is almost done add the mushrooms to the pan and cook them through.
9. Assemble the rest of the ingredients on the plate and top it of with the sauce and crumble the feta cheese over. Enjoy!

What is your go-to salad in the summer? Leave me your recipe down below.

I wish you all a wonderful day!

XoXo, Jasmin.